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Of Marshmallows, Brain Plasticity and Attachment (part IV)

Have you ever had this experience? You’re about to attempt an activity for the first time, say, snowboarding. You’ve taken a few lessons but now you’re on your own. There’s a bit of danger and a bit of risk. You ask yourself, “Will I fall getting onto the lift? Getting off the lift? Going down […]

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Of Marshmallows, Brain Plasticity and Attachment (part III)

Part I introduced the reader to the work of Walter Mischel. Mischel developed the Marshmallow Test back in the 1960s. The Marshmallow Test is used to assess the psychological dimension known as “the ability to delay gratification.” Kids assessed as “high delayers” on the Marshmallow Test tend to go on to have successful lives. High […]

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Of Marshmallows, Brain Plasticity and Attachment (part II)

Even a cursory glance reveals that the topic of brain plasticity is both scientifically and politically complex. As mentioned in part I, the concept of brain plasticity attempts to capture the brain’s apparent ability to change in response to new experiences such as therapy, cognitive exercises, and even certain religious practices (i.e., meditation and mindfulness). […]

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Of Marshmallows, Brain Plasticity and Attachment (part I)

The Marshmallow Test. You know the one. That’s where researchers place marshmallows (or other treats) in front of kids around age six or seven and then give the following direction: “You can eat one marshmallow any time after I leave the room if you wish, however, if you wait until I come back then you […]

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QUICK LOOK: Successful People Are Able to Regulate Emotion, Article Says

I trust everyone had a great and restful holiday season. During my break I read an interesting article entitled How Successful People Squash Stress by Travis Bradberry. As many of you know Bowlby’s attachment theory has moved in many directions since the 1970s and 80s. One of these directions is affect regulation. The chief animator […]

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