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Losing Insecure Attachment With Jillian (Part 1)

It’s official: for the 2010 summer TV season, Jillian Michaels—personal trainer extraordinaire—has left The Biggest Loser ranch to go out and about making house calls in a spin-off show Losing It With Jillian. I have watched the first few episodes and I’m hooked, but not for the reason you might think. Sure, there’s great “personal […]

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If All You Have Is Cognitive-Behavioral Therapy

As many of you know, I’m not a big fan of cognitive-behavioral therapy. Sure, it has it’s place but that place has gotten rather large of late. Because of  pressure coming mainly from insurance companies, it often seems as if all mental health therapists have in their modality toolboxes is cognitive-behavioral therapy.

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Farmer Freud and Farmer Bowlby—Ploughing the Same Field?

As most of you know, John Bowlby, arguably the father of attachment theory, wrote three volumes on the subject (often referred to collectively as Bowlby’s trilogy). The main title for each volume was Attachment and Loss. The subtitle for each volume was different and set the tone for what was to come: vol. I – […]

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Amy G Dala—Rapper or Brain Center?

If you picked “rapper” you’re probably wrong. Amygdala is actually the name for a brain center, but Amy G Dala would be a great name for a rapper. Amy G—the brain center— “is the primary neural structure controlling fearful arousal,” so says Karlen Lyons-Ruth, an attachment researcher working at the Cambridge Health Alliance.

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Oxytocin—The Road to Love and War?

If you read Natalie Angier’s 1999 book Woman—An Intimate Geography, you’ll (hopefully) learn a lot about the hormone oxytocin. The media has given oxytocin such popular names as “the bonding hormone,” or “the love hormone,” or even “the let-down hormone.” Along with other peptides, such as prolactin, oxytocin triggers a rather amazing dance in women who […]

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