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Archive for self-defeating strategies – Page 2

Dark Side of Perfectionism Revealed by Attachment Theory

I just found the following article over at LiveScience.com by Rachael Rettner: The Dark Side of Perfectionism Revealed. In my opinion, the information presented in this article not only agrees with but could be easily framed by attachment theory. I’m not sure why researchers are not making more of an effort to tie their work […]

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Losing Insecure Attachment With Jillian (Part 2)

At the end of part one, I talked about how we tend to build walls around the type of loss that goes beyond the human pale, like the death of a one-month-old infant. We do so in an attempt to not go through an experience of all-consuming loss—a loss that would feel as if we […]

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Losing Insecure Attachment With Jillian (Part 1)

It’s official: for the 2010 summer TV season, Jillian Michaels—personal trainer extraordinaire—has left The Biggest Loser ranch to go out and about making house calls in a spin-off show Losing It With Jillian. I have watched the first few episodes and I’m hooked, but not for the reason you might think. Sure, there’s great “personal […]

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